Self-Love
A Note About Neurodiversity
A note to my neurodiverse friends… I had a revelation today and I wanted to share it with you. I hope it gives you some inspiration. I have been beating myself up mentally lately. Since my diagnosis, I’ve reflected on years of struggles and failures. I’ve looked back at everything I’ve been through, with a [...]
A Mirror Self-Love Exercise!
I saw this exercise recently that really made me think, and I wanted to share it with you. Go to a mirror. Look at yourself. Really, deeply look. What do you see? What are the first things that catch your eye? What are you thinking? Ok, done that? Great. Now go to your child. Say [...]
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