Resilience

Chase Your Dreams

Chase Your Dreams

I have wanted to be an author for as long as I can remember. I can recall that yearning deep inside me that I ignored and quietened down, because I couldn’t believe in myself back then. I didn’t understand the process and therefore I thought it was out of my reach. I figured I would [...]
Depression Disrupted My Parenting

Depression Disrupted My Parenting

Depression Disrupted My Parenting by Hayley Wheeler My name is Hayley Wheeler and I am the original EmotionMind Connection Therapist, but it wasn’t always like this. In 2015 I hit my rock bottom, the deepest, darkest depth of depression but my battle with my mental health didn’t start there.  In 2004 I hid post natal [...]
Panic Attacks in Children

Panic Attacks in Children

Panic Attacks in Children – Every Parent/Carer’s Nightmare! The word ‘panic’ has its origins in Greek Mythology. The Greek deity, Pan, with the body and head of a man and the legs and feet of a goat, used to frequent the forests of Arcadia where he would rustle the leaves in trees in the forest.  [...]
Influencing a Child’s Mindset

Influencing a Child’s Mindset

To me, but maybe not others, a child’s mindset is set by influence. They are not born with all the knowledge, power or understanding of this world. They must see positive influences, be encouraged and most of all be loved. Some children will be confident, some won’t. Some will run into school on the first […]